Healthy Living Week – 2026
DAY ONE: REP YOUR GHANA JERSEY
Faith Montessori School kicked off Healthy Living Week with a vibrant celebration of health, fitness and Ghanaian pride under the theme Rep Your Ghana Jersey. Students and staff proudly donned their Ghana jerseys, creating a colourful and patriotic atmosphere across the school.
The day featured an energetic aerobics session, where students and staff danced, stretched and moved to lively music, promoting fitness while having great fun. This was complemented by a refreshing fruit-sharing session, promoting healthy eating and nutritious choices. The excitement continued with energetic hula hoop and skipping competitions, where students and teachers showcased their agility, coordination and endurance while cheering one another on. Blossom Atayero of Class 4 and Michael Yartey of Form 1 emerged winners of the hula hoop and skipping competitions respectively.
It was a lively and a memorable one to start the Healthy Living Week 2026!
DAY TWO: Rep Your Club Jersey
Day Two themed Rep Your Club Jersey, transformed the school grounds into a vibrant arena of colour and sporting excitement. Students and staff proudly represented their favourite football clubs.
The highlight of the day was the much-anticipated Founders Cup which brought together the Boys’ and Girls’ Football Team, Male and Female Teachers’ Team and Non-Teaching Staff in a series of exciting football encounters.
The Non-Teaching Staff got off to a flying start, defeating the Boys’ Team 2–0 in a confident display of teamwork. The Boys’ Team returned to the pitch with renewed energy and put up a spirited fight against the Teachers’ Team, eventually holding them to a hard-earned 1–1 draw.
The Female Teachers’ Team also took on the Faith Girls’ Soccer Team in what promised to be an exciting battle. The girls, however, proved too strong for their teachers, delivering an impressive performance to secure a convincing 3–0 victory. Their clinical finishing, teamwork and determination drew loud cheers and applause from the watching Faith Montessori community.
The final encounter between the Teachers’ Team and the Non-Teaching Staff provided a thrilling conclusion to the day’s competition. The Teachers came out strongly and produced a commanding 3–1 victory, securing their position as the overall winners of the Founders Cup competition.
DAY three Inter-House Volleyball Competition
Day 3 brought an exciting display of energy, skill and school spirit as students took part in the much-anticipated Inter-House Volleyball Competition. The volleyball court came alive as players battled for every point, showcasing impressive serves, spikes, blocks, saves and well-coordinated rallies.
In the girls’ competition, Levi House proved to be the strongest side, emerging as champions and taking first place. Asher House secured second place, followed by Gad House in third place, while Judah House finished in fourth place.
The boys’ competition delivered its own share of excitement, with House of Asher rising to the occasion to emerge as champions. House of Judah claimed second place, while Gad finished third. House of Levi placed fourth after a spirited effort.
Beyond the results, the competition provided students with an opportunity to develop and demonstrate teamwork, discipline, coordination, resilience and sportsmanship. It also reinforced the importance of physical activity as an essential part of a healthy and balanced lifestyle.
DAY Four Junior Football Interhouse
Day Four was filled with energy and exciting sporting action. The day began with an invigorating aerobics session, which got learners and teachers moving, stretching, and exercising as they embraced the importance of physical fitness and an active lifestyle. This was followed by the sharing and enjoyment of fresh fruits, reinforcing the message that healthy eating is an essential part of maintaining a healthy body and mind.
The excitement continued with the Junior Inter-House Football Competition, as the four houses took to the field to compete for sporting glory. The boys’ competition saw Asher emerge victorious, followed by Judah in second place, Gad in third, and Levi in fourth place. The girls also displayed impressive enthusiasm and team spirit, with Levi House claiming first place, Gad finishing second, Judah taking third, and Asher placing fourth.
The competition provided a wonderful opportunity for the learners to demonstrate teamwork, discipline, determination, and sportsmanship while enjoying the benefits of physical activity. As Day Four came to a close, the message remained clear: healthy living goes beyond exercise and nutrition; it is about developing positive habits that promote physical, mental, and social well-being.
DAY Five Junior Football Interhouse
The final day brought the exciting week to a memorable close, combining physical fitness, healthy eating, and thrilling sporting action. The day began on a lively note with an invigorating aerobics session. In keeping with the week’s emphasis on healthy nutrition, learners also enjoyed an assortment of fresh fruits.
The highlight of the final day was the Senior Inter-House Basketball Competition which brought the week to an exhilarating conclusion. The court became a centre of excitement as the seniors showcased their basketball skills, athletic ability, determination, and competitive spirit. The contest provided an opportunity for the houses to demonstrate their pride. In the girls’ competition, Asher emerged champions, securing first place through an impressive performance. Gad followed in second place, while Judah claimed third place. Levi House finished fourth. The boys’ competition was equally engaging, with Asher once again taking the top position. Judah secured second place, followed by Levi in third place, while Gad finished fourth.
As the final whistle brought the basketball competition to an end, it also marked the close of a rewarding and eventful Healthy Living Week. Throughout the week, learners had participated in a variety of activities that promoted physical fitness, healthy nutrition, teamwork, and positive social interaction. From aerobics and fruit sharing to skipping, hula-hoop challenges, volleyball, football, and the concluding basketball competition, each activity reinforced the message that healthy living should be an integral part of everyday life.
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